Yoga

Michelle  Fletcher is a massage therapist and yoga instructor with 7 years of experience. She believes in the power of the mind-body connection through exercise, self awareness, and the removal of expectation and self judgement. She encourages people to feel better and live fuller lives. Her fitness approach encourages laughter and exploration as clients learn the strengths and weaknesses of their bodies.  She leads a community yoga class Wednesdays 11:00-12:00 and offers private 1 hour yoga classes Wednesdays from 12:00-3:00. Schedule your individual class here

 

 

Drop in class: $10
Monthly Pass: $25
Private 1 hour class: $40

                                                         Medical Massage

In her practice, Michelle has studied different techniques to assist with stress reduction, physical pain release, and overall relaxation. She has studied and practiced alternative ways of healing throughout the world.  In her off time she enjoys community involvement, having fun with friends, family, and her dogs. She offers massage sessions Wednesdays from 12:00-3:00.  Schedule Your Appointment Here

1/2 hour: $30
1 hour: $55